...Delving More Deeply, On, AND BEYOND Yoga Classes...
Live Drumming
throughout entire Vinyasa class
8:00 - 9:30 am
Saturday, February 27th,
Saturday, March 27th,
& Saturday, April 24th
suggested $5 donation
Partner Yoga
Yoga 4 Depression Workshop Series...
"Join us as we shed the winter blues"
Partner Yoga
4th Friday of every month
7:00 - 8:15 pm
Double the fun of YOGA, w/a
discounted price and door prizesYoga 4 Depression Workshop Series...
"Join us as we shed the winter blues"
Energize, relax, delve more deeply into asana and breathing
designed to elevate the psyche & soul, and energize the body.
90 minute classes include:
-discussion of depression (causes, treatments, yoga)
-pranayama (helpful breathing exercises)
-asana (yoga poses, exercises)
SATURDAYS: FEB 20, MARCH 20 AND APRIL 17 ~ 11:30am-1:00pm
$15.00 or passcard punch
Yoga Center Book Club
designed to elevate the psyche & soul, and energize the body.
90 minute classes include:
-discussion of depression (causes, treatments, yoga)
-pranayama (helpful breathing exercises)
-asana (yoga poses, exercises)
SATURDAYS: FEB 20, MARCH 20 AND APRIL 17 ~ 11:30am-1:00pm
$15.00 or passcard punch
Yoga Center Book Club
all are welcome
*books available 25% off in boutique
Monday, April 12th 10:30 am - noon
book: Non-Violent Communication a
Language of Life
Language of Life
by: Marshall Rosenberg
at Coffee Beanery (downstairs)
at Coffee Beanery (downstairs)
JUST FOR THE FUN OF IT!!!
A WORKSHOP EDUCATING US ON SEVERAL OF THE HINDU DEITIES
that we keep hearing about in books, chants, kirtan/concerts, CD's, etc.
Join us for this FUN WORKSHOP
Saturday, February 6th
11:30 am - 1:00 pm
$15/passcard~ all invited!
A Special Class for Parents and sons & daughters (age 10 - 15)
Parents and Tweens/Teens!
Saturday, February 27th
11:00 am - 12:30 pm
Take this opportunity to share:
SPECIAL TIME TOGETHER, YOGA
HEALTHY EATING INFO
BUILD UPON THE INTERNAL COMPASS: to build self-esteem & confidence
RESERVE YOUR SPACE NOW!
only $36.00 per Parent/Tween Team
Swing into Spring with Yoga for Golfers and Tennis Players
Satudays: March 6th and 13th
1:00 - 2:00 pm
bring your favorite club/raquet
only $25 for both classes, preregister to reserve your spot
Learn how to: warm up properly and avoid injury, build strength
in the upper body, core, glutes, improve flexibility and range of
motion in shoulders, spine and hips, increase balance and coordination,
incorporate breathing techniques to control the mind...and more!
Foam Roller Workshop
Saturday, March 13th
10:45 am - 12:15 pm
Join us as we work more deeply into tendons, ligaments,
as well as muscles, bones and joints.
Only $15 or passcard punch, sign up now, space limited!
ASHTANGA Workshop
w/Ashtanga Master Matthew Darling
Sunday, March 21st
12:00 - 3:00 pm
$35 ~ reserve your spot now, space limited!
Chanting, Music, Fun!
Join Lea Longo & Rad
as we sing, enjoy, share positive energy and have fun!
Saturday, April 24th
7:00 pm
pre-sale tickets: only $15
$20 at the door
get your tickets now!
Swing into Spring with Yoga for Golfers and Tennis Players
Satudays: March 6th and 13th
1:00 - 2:00 pm
bring your favorite club/raquet
only $25 for both classes, preregister to reserve your spot
Learn how to: warm up properly and avoid injury, build strength
in the upper body, core, glutes, improve flexibility and range of
motion in shoulders, spine and hips, increase balance and coordination,
incorporate breathing techniques to control the mind...and more!
Foam Roller Workshop
Saturday, March 13th
10:45 am - 12:15 pm
Join us as we work more deeply into tendons, ligaments,
as well as muscles, bones and joints.
Only $15 or passcard punch, sign up now, space limited!
ASHTANGA Workshop
w/Ashtanga Master Matthew Darling
Sunday, March 21st
12:00 - 3:00 pm
$35 ~ reserve your spot now, space limited!
CPR (INFANT, CHILD & ADULT) & FIRST AID TRAINING
2 YEAR CERTIFICATION
ONLY $57.00
2 YEAR CERTIFICATION
ONLY $57.00
TUESDAY, APRIL 20TH
reserve your spot now...limited to 12 people!
Ayurveda Workshop
YOGA KIRTAN Concertreserve your spot now...limited to 12 people!
Ayurveda Workshop
Saturday, March 27th
11:00 am - 1:00 pm
$15 or passcard punch
Learn your dosha and tools to bring balance
to your body, mind and soul
11:00 am - 1:00 pm
$15 or passcard punch
Learn your dosha and tools to bring balance
to your body, mind and soul
Chanting, Music, Fun!
Join Lea Longo & Rad
as we sing, enjoy, share positive energy and have fun!
Saturday, April 24th
7:00 pm
pre-sale tickets: only $15
$20 at the door
get your tickets now!
Yoga Center for Healthy Living
Special Events
4437 Old US-23
Brighton, MI 48114 (810)225-1288
Brighton, MI 48114 (810)225-1288UPCOMING EVENTS
